Sassafras Health Foods - LOGO
,
This is a placeholder for the Yext Knolwedge Tags. This message will not appear on the live site, but only within the editor. The Yext Knowledge Tags are successfully installed and will be added to the website.
This is a placeholder for the Yext Knolwedge Tags. This message will not appear on the live site, but only within the editor. The Yext Knowledge Tags are successfully installed and will be added to the website.

Blog Layout

Sunrise Flour Mill

August 5, 2024

Sunrise Flour Mill

Organic Heritage Wheat from North Branch, MN


Heritage Wheat

Sunrise Flour Mill was created in North Branch, MN out of love and necessity. Modern wheat with its more difficult to digest gluten began causing issues for founders Darrold and Marty. Going back to basics, they discovered heritage grains could be far more simple to break down for the gluten sensitive. 

Unifine Milling

A unique process, from their website: “We produce single source, organic, heritage flours using a renewed milling technology from the 1930’s called the Unifine mill. It is a single pass, high velocity impact mill. Instead of grinding the grain, the mill shatters it into very minute particles, a technology that produces a super-fine and fluffy flour. Unifine flour will help anyone create luscious lofty baked goods and achieve better baking results than are normally achieved using conventional whole wheat.”

Pizza Recipe

Submitted from a Sassafras Customer:

“I make my pizza dough in the morning and then place it in the frig to develop flavor until I'm ready for making pizza that evening.

  • 1 teaspoons Instant Yeast (5 grams) or Less
  • 1 teaspoons sugar
  • 1/2 teaspoons salt
  • 1 teaspoon Buttermilk Powder or Dry Milk Powder
  • 1 Cup Sunrise Pizza Flour
  • 6 Tablespoons lukewarm water (approx 100 degrees "non-chloride" water)
  • 1 Tablespoon olive oil

Topping

  • San Marzano tomato's with a dash of salt & sugar or marinara sauce
  • freshly chopped garlic
  • sliced or grated mozzarella cheese, or grated or shredded Parmesan or Romano cheese
  • fresh basil leaves, to garnish; optional

1 - Dissolve yeast and sugar in small bowl with 1 Tbsp lukewarm water.

2 - While yeast mixture is getting active, mix dry ingredients. 

3 - Add yeast mixture to dry ingredients plus the additional water and olive oil.

4 - Knead for a few minutes then place in a bowl with cling wrap on top and put in frig for several hours. 

5 -  When ready to make pizza, remove from frig and let dough warm up on the counter for approximately 30 minutes.

6 - Grease cast iron fry pan with olive oil. Preheat oven to 425 degrees.

7 - Form pizza crust and place in cast iron pan. Bake for 5 - 7 minutes.

8 - Remove pan and crust from oven. Sprinkle grated Parmesan cheese on crust and then San Marzano tomato's and rest of the toppings (less is more). Bake for approximately 10 -15 minutes. Ovens are different. Watch Carefully. 

9 - Remove from oven. Let pizza rest 10 minutes. Then with wooden utensils remove pizza from cast iron pan onto cutting board.

Enjoy.”



By 7016491354 February 16, 2025
The Invisible Fiber with Visible Benefits 
By 7016491354 February 11, 2025
Gluten free!
By 7016491354 February 2, 2025
Joint Relief: Oral MHB3® Hyaluronan
By 7016491354 January 26, 2025
Ingredients Matter 
By 7016491354 January 19, 2025
A staple remedy for the first signs of flu-like symptoms
By 7016491354 January 12, 2025
Simple & Organic Just Date Syrup is made from just one ingredient: organic dates. Gently extracted from medjool dates to highlight their natural sugar and vital nutrients to bring you a rich, delicious, and healthier sweetener. Date syrup is naturally loaded with potassium, magnesium, and antioxidants.
By 7016491354 January 12, 2025
Focus & Cognitive Support
By 7016491354 December 29, 2024
Daily Calm & Relaxation
By 7016491354 December 15, 2024
Non-Alcoholic Spirits
By 7016491354 December 8, 2024
Calm & Settled Help little ones wind down at bedtime, naptime, or anytime with Kids Calm Gummies. Magnesium and L-theanine work together to promote calm and relaxation and reduce everyday stress, helping kids feel more settled.* These gummies may be taken at any time of the day without disrupting sleep patterns. These tasty strawberry watermelon flavored gummies contain ingredients to promote GABA activity, which can promote relaxation & mental focus. Kids of all ages looking for gentle calming support may find these to be a great addition during stressful times.  *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
More Posts
Share by: